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Sssssssshhhh! – The Need for Silence
Over the last few years, our mental health has been tested by many things. We’ve lived through unprecedented times during Covid, a lot of us have felt the pinch of the cost of living crisis, and generally, our lives just feel busier and full. In times when it is often...
Menopause & Hair Health: Interview with Charlotte Hunter
This month we've been chatting to menopause and hormone specialist Charlotte Hunter to gain her insights into how menopause can affect our hair. Why does Menopause affect hair health? The transition into menopause is associated with significant hormonal changes....
Thinking about nutrition – improving hair health from the inside out
This month, we’ve been talking to nutrition and wellbeing expert Karen Preece Smith, about how diet can affect hair health. How can diet and nutrition affect your hair health? What we eat shows in our hair, skin and nails. We can see quite dramatic changes by...
Our top tips to maintain healthy hair
At Salon 56, we love pampering you whilst you visit us in the salon but we want you to be able to get that same healthy hair feel at home too. We’re here to give you advice and tips on what you can do to encourage strong and healthy hair growth in your daily hair care...